Phytonutrient Supplements?

XFitMojoMom

Can anyone talk about them, recommend a good one?

PJilly

I absolutely love Shakeology. Here's a blurb about what's in it:

Many of Shakeology's fruit and vegetable sources have been chosen for their high concentration of healthy natural substances known as phytonutrients, including flavonoids, polyphenols, anthocyanins, and catechins. These substances have antioxidant properties, meaning they help get rid of molecules known as free radicals, which damage cells and may be a key component of the aging process. In laboratory tests, phytonutrients have shown promise in helping prevent a wide variety of degenerative conditions. What's more, studies suggest that the natural mix of phytochemicals you get from whole-plant sources is more effective than taking them individually as nutritional supplements.

And here's a link if you want to read more: http://shakeology.com/web/shakeology/the-science/?referringRepId=8062

It comes in greenberry and chocolate flavors. I love the chocolate. All I add is water, ice, and a half teaspoon of cinnamon (optional, of course — there are lots of different Shakeology recipes, including just plain water).