Healthy cook books

I was looking through my cookbooks and could not believe how high in both fat and cal the recipes are.

Now I love to cook and try new dishes and share with friends and family and looking for healthy cookbooks ( not diet books) suggestions?

I would love if the cal and macros were also provided for each dish.

Thanks

Replies

gombolyu

I learn a lot every day, and had to change the way I cook. (Sometimes I do my traditional recepes also.) i have 3 major sources: http://www.cookinglight.com/, http://www.eatingwell.com/ and I love recipe rehab on youtube: https://www.youtube.com/embed/videoseries?list=PL394FA3BD1BE87BCC

Nefetete

Thanks I'll be checking those site for sure !!

missallenxox

my cousin gave me a cook book for one xmas.. its by rose reisman. she has the best alternative foods!! check it out.

msperkey3

What about skinnytaste.com .... Great site!

Thena81

im partial to Emily Bites, great low fat recipes!! check her out!!!

shimwari

I like the website suggestions -- I like eatingwell too.

Have you tried the Canadian Living cookbooks? I like that they label all the calories and provide breakdowns of the recipes, and have little icons above recipes to flag the ones that are healthier choices. I also really like Donna Hay's cookbooks.

Nefetete

Great, thanks for all the suggestions

Have you tried the Canadian Living cookbooks? I like that they label all the calories and provide breakdowns of the recipes, and have little icons above recipes to flag the ones that are healthier choices. I also really like Donna Hay's cookbooks.

I didn't know they had cookbooks, love the magazine.

shimwari

The cookbooks are great. They do have a ton of recipes on their website, too, if you want to check them before buying anything.

nickscutie

Ellie Krieger.

Elainejk21

I love this one. It is vegetarian and health-minded. I am not vegetarian, but the recipes are very tasty. My favorite section is the soups, especially the herbed carrot soup!

http://www.amazon.com/Moosewood-Cookbook-Katzens-Classic-Cooking/dp/1580081304