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How can I change my alloted calories on my diary?

MartinaC32
MartinaC32 Posts: 63 Member
edited December 2024 in Food and Nutrition
MFP has met eating 1200 calories a day. According to my TDEE and BMR my calorie intake per day should be at least 1558.

Is there a way to change it on my profile so I don't feel like I'm going over my calories every day?

Replies

  • mrsains
    mrsains Posts: 104 Member
    On the home page, go to 'Goals' then click on 'Custom.'

    On this page, at the top left hand, you can alter your net calories.
This discussion has been closed.

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