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Best training apps

Lizmcg83
Lizmcg83 Posts: 31 Member
edited December 2024 in Fitness and Exercise
So I have just discovered the Nike training app...just completed my first 30 minute workout using it and wow I am dripping in sweat!! It has plenty of workouts for various time periods and for three levels of fitness. It has video footage of all the moves and you can play your music while doing the workout. All this plus it's FREE!!

Got me thinking if anyone else is using a training app that they love and gives them a good workout (even better if it's a free one!)

Replies

  • jsharpnack
    jsharpnack Posts: 37 Member
    my sister just started "Couch to 5K" anfter having a baby and loves it!
  • Lizmcg83
    Lizmcg83 Posts: 31 Member
    Yeah I've heard of that one. Might have to give it a try. Thanks!
This discussion has been closed.

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