(GIRLS) I get so bloated when on my period!!!!

Stephanie_skinny

I had never realized I gained weight. What to do?! :sad:

caraiselite

get birth control so you don't have a period.

yroma

Today I gained two pounds...and then I got my period! Ahhh, I don't sweat it too much. My period showing up on time means I'm healthy, everything's working the way it should and if it means I gain a cuppla pounds--no biggie. I tend to have my best and lasting weight loss directly after the first few days of getting it. And, before I was tracking my calories and exercise, PMS was an excuse to eat all the crap I craved: fat, salt and booze. I'm much more controlled now so when I see the scale go up during that time, I know it's natural and nothing to get excited about.

Stephanie_skinny

Today I gained two pounds...and then I got my period! Ahhh, I don't sweat it too much. My period showing up on time means I'm healthy, everything's working the way it should and if it means I gain a cuppla pounds--no biggie. I tend to have my best and lasting weight loss directly after the first few days of getting it. And, before I was tracking my calories and exercise, PMS was an excuse to eat all the crap I craved: fat, salt and booze. I'm much more controlled now so when I see the scale go up during that time, I know it's natural and nothing to get excited about.

Awwww Thank you soooo much!!! I feel much better about it!!! :flowerforyou:

MiCool90

its only temporary, take the gain and once your monthlies are over, youll go back to your weight... sorted

Lift_This_

Today I gained two pounds...and then I got my period! Ahhh, I don't sweat it too much. My period showing up on time means I'm healthy, everything's working the way it should and if it means I gain a cuppla pounds--no biggie. I tend to have my best and lasting weight loss directly after the first few days of getting it. And, before I was tracking my calories and exercise, PMS was an excuse to eat all the crap I craved: fat, salt and booze. I'm much more controlled now so when I see the scale go up during that time, I know it's natural and nothing to get excited about.

Awwww Thank you soooo much!!! I feel much better about it!!! :flowerforyou:

Yeah most of it is water weight....I feel and look like a beached whale!!!! "Gertrude" came to visit yesterday...I just eat regularly and keep getting in exercise....you'll feel better in a few days!!!!