Mushrooms baked in foil ?

leanne9876
Posts: 301 Member
I cooked some whole mushrooms tonight, I wrapped them in foil and put them in the oven. I didn't add anything to them.
How would I log this in my diary, or is there any where I can search to find out the nutritional value ?
How would I log this in my diary, or is there any where I can search to find out the nutritional value ?
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Replies
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I put them in as mushrooms, cooked, boiled, drained, without salt, would that be ok ?0
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I weigh them before cooking and add them as raw - the only thing they'll lose during the cooking process is water. If I add anything (garlic powder is good) I track that as well.0
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I weigh them before cooking and add them as raw - the only thing they'll lose during the cooking process is water. If I add anything (garlic powder is good) I track that as well.
Thanks for the tip, I'll try that next time.0 -
I log most things as raw and add on any additions like herbs/oil/etc myself.0
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I add Newmans Own Light Balsamic Viniagrette Dressing and some green peppers. It's delish!!! I would log them as raw and include the dressing and green peppers.0
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