Hello everyone

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Here I am again gaining back weight. Just lost 19 lbs and have put back on 5 of those. Tried low carb diet on my own but cholesterol got out of hand so friend told me about this sight and she was very enthusiastic about it. Dr. states I must lose 35 more lbs. I need some support and hints as to how to keep positive. I am a 61 year old grandma and would like to lose this weight so I can be around for my kids and grandkids.:smile:

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  • Asil02
    Asil02 Posts: 261
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    Sending you a friend request. :flowerforyou: