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30 Day Shred - Level 1 Results

Aquarian
Aquarian Posts: 1,094 Member
edited December 2024 in Success Stories
I completed 30DS Level 1 yesterday. Here are the changes so far:

Weight - 71.3 Kg to 70.5 kg (Not much of a change here, but I will take what I can get)
Neck - 13 to 12.5 inches
Waist (smallest part) - 32 to 29
Hips - 43 to 43 (No change! I always lose weight here last, so maybe that's why).
Navel - 40.5 to 36 Yay!
Breast - 38 to 36.5
At Hip Bone - 39 to 39 (No change! Ah well, maybe when I lose another few kilos...)
Overall: 0.8 kgs lost; 9.5 inches lost!

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