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30 Day Shred - Level 1 Results
Aquarian
Posts: 1,094 Member
I completed 30DS Level 1 yesterday. Here are the changes so far:
Weight - 71.3 Kg to 70.5 kg (Not much of a change here, but I will take what I can get)
Neck - 13 to 12.5 inches
Waist (smallest part) - 32 to 29
Hips - 43 to 43 (No change! I always lose weight here last, so maybe that's why).
Navel - 40.5 to 36 Yay!
Breast - 38 to 36.5
At Hip Bone - 39 to 39 (No change! Ah well, maybe when I lose another few kilos...)
Overall: 0.8 kgs lost; 9.5 inches lost!
Weight - 71.3 Kg to 70.5 kg (Not much of a change here, but I will take what I can get)
Neck - 13 to 12.5 inches
Waist (smallest part) - 32 to 29
Hips - 43 to 43 (No change! I always lose weight here last, so maybe that's why).
Navel - 40.5 to 36 Yay!
Breast - 38 to 36.5
At Hip Bone - 39 to 39 (No change! Ah well, maybe when I lose another few kilos...)
Overall: 0.8 kgs lost; 9.5 inches lost!
0
Replies
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AWESOME!!!! Keep up the great work!!!!!0
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Well done0
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AWESOME!!!!! Well done!!0
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Wow! When I convert Kg to pounds and come up with 13.2 it's even more awesome!0
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Wow! When I convert Kg to pounds and come up with 13.2 it's even more awesome!
1 Kg is about 2 pounds .....0 -
Well done!!0
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Thank you all! Started level 2 today, it is harder but not impossible. I can't wait to see how much my body changes after that!0
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