Zucchini and Carrot Pancakes - 17 calories each with Pic

Jackieonappy

Great idea

cortezpj

hmmm...

Neeser926

bump so I can find this again.

ravenchick

Bump

PaleoRDH

paleo peeps, what to use in place of the breadcrumbs/cornmeal? coconut flour or almond meal??

PaleoRDH

i made something similar with just zucchini recently and were nastiness incarnate. they had this tang to them ... i don't know why.. ugh.... but my zucchini bread today rocked. I wish i knew more about baking to cut back on the fat/calories...i;ve heard you can maybe substitute apple sauce for oil????

Yep you can substitute all or some oil in baking recipes with applesauce and it will typically turn out great :-) i used to make banana muffins that way.

johnsont963

Thanks.

attempttwo

Bump. Looks delicious!

mollyvon

looks yummy

Vegadu

Trying these tomorrow. Thanks!

photorific

Mmm - those look so good!

Anastasiasosa

sounds great!

sparklelioness

Bumpage

obsidianwings

Awesome, thanks

ccsmiller

these look great!

Missjilly1025

bump

momma_eck

BUMP- YUMM!

NikiaSue

LOOKS YUMMY!
Thanks for sharing!

kathers01

ooo I will have to try these! thanks!

vmcagle

THANK YOU for what sounds like a fantastic recipe. My husband & I will try these for sure. The calories count is great.

Nutrition:
Calories: 387 - approximately 17 calories per 3 inch pancake (22 pancakes)
Sugar: 23
Carbs: 64
Protein: 22

nortx

Thanks to everyone for their kind comments. If you would like to check my MFP blog, I answered some questions I was sent about this recipe. It's the third recipe down.

http://www.myfitnesspal.com/blog/nortx

Enjoy!:flowerforyou:

havs23

bump. yummy!