I actually just started this fitnesspal, and P90X

simplygreat83
simplygreat83 Posts: 3 Member
in Introduce Yourself
Today is officially my first day OF p90x workout so I figured I would need some help with calorie count, and all this other crap lol I'm looking forward to it don't get me wrong, but actually I'm kinda lost. I don't really have the nutrition guide as I got the program from online, but I've done research online that suggest you don't necessarily need it to see great results, you just have to watch your calorie intake, and eat specific protein and this and that, and leave out this and carbs n that. But I don't really know what NONE OF THAT CRAP mean... so hopefully with this post on this message board, I will have people who are willing to you know, explain ALL THIS EATING HEALTHIER, dieting thing is all about, cause I NEVER in my LIFE ate healthy, and I only wanna complete this program and see results so I dedicated myself to that already so the diet kinda is NEEDED to accomplish this. ANY AND ALL HELP would be GREAT!

Replies

  • MTBrob
    MTBrob Posts: 513 Member
    In before all the Beach body coaches try to over whelmyou with exercise groups etc..


    p90x Works man .. do the program and eat right ...


    I will recommend you check out teamripped.com great articles and information. Spend an hour or two browsing the site..


    Eating right and exercising is kinda like a video game.. You first pick it up and there is a learning curve before yo master it,

    Just take it day to day.. Don't quit.. Work hard every exercise and at the end of 90 days you will see awesome results.
  • mpeugh28
    mpeugh28 Posts: 14
    Good luck on your journey :). I have found MFP very helpful with calorie intake. I am not familiar with PX90 but I have heard from people that do get great results. Stick with it and I am sure you will be happy with your results. Again good luck and welcome to the MFP family.
  • jonwv
    jonwv Posts: 362 Member
    i agree P90X works..i am just starting on phase 2 of it. Diet goes hand in hand with exercise...and it is a lifestyle change...

    Im not going to say you wont fail...just get back up and get at it again...this site is a great motivation site.
  • MsP90X
    MsP90X Posts: 1,053 Member
    Good luck! I am doing another full round of P90x beginning in September.

    I agree with everyone else... it really works but it is like anything, you get out what you put in!

    Bring it!!
  • stillill99
    stillill99 Posts: 5
    Hey this 'MFP' is really good helping me track and record what I eat on the move. Early days but feel pretty optismistic :-)

    Nice to meet you all !! Getting the vibe that most on here are from accross the pond, but any brits feel free to say Hi - I need all the encouragement I can get....!

    Laters.
    MT

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