good workout thats not hard on the feet

rah9306

what workout can i do besides zumba, running or anything that is hard on your feet? My doctor told me I can't do things that make my feet pound on the ground

kingofcrunk

Cycling or using the cross trainer (elliptical if you're american)

DrMAvDPhD

Biking, swimming, elliptical.

chiera88

work out videos. i like jillian michaels. it is circuit training that mixes cardio and moderate weights.

rah9306

what about yoga does that help with weight loss

rah9306

i cnat do workout videos pulled some tendeons in my feet n that makes my feet hurt more

klewlis

swimming would be great! burns tons of calories and is impact-free.

CherBear1958

Deep water aqua fit. Jogging in the water is the best exercise and burns more calories than running because of the resistance from the water. Also, there is no impact on your joints! Classes are available at community centers. If you have a pool, the buoys for the feet are available for purchase. I bought mine at our pool.

CherBear1958

Deep water aqua fit. Jogging in the water is the best exercise and burns more calories than running because of the resistance from the water. Also, there is no impact on your joints! Classes are available at community centers. If you have a pool, the buoys for the feet are available for purchase. I bought mine at our pool.

SavageFeast

Water aerobics, cycling/spinning, weight machines, elliptical, pilates and yoga.

Great video: http://www.amazon.com/Element-Pilates-Weight-Loss-Beginners/dp/B001AYWY6I/ref=sr_1_1?ie=UTF8&qid=1345482436&sr=8-1&keywords=pilates+for+weight+loss