Hemp Hearts

Carla2299

I recently started including hemp hearts into my morning smoothies and am noticing that I am not hungry. I ate breakfast at 7am this morning and it is now 2pm and I am forcing myself to eat a salad. I am a bit concerned because my calories are coming in WAY under...but I am simply not hungry. I have lots of energy...did my hour walk and then cut the grass ( another hour). I am still hitting my macros..but not calories.

Has anyone else experienced this? Thoughts?

Jacwhite22

I recently started including hemp hearts into my morning smoothies and am noticing that I am not hungry. I ate breakfast at 7am this morning and it is now 2pm and I am forcing myself to eat a salad. I am a bit concerned because my calories are coming in WAY under...but I am simply not hungry. I have lots of energy...did my hour walk and then cut the grass ( another hour). I am still hitting my macros..but not calories.

Has anyone else experienced this? Thoughts?

I'm confused....I thought hemp made you more hungry?

BrettPGH

I'm going to say I follow a very similar program...

Jules2Be

I'm going to say I follow a very similar program...

snort.

76tech

is that some sort of macrame craft?

theartichoke

Try mixing it into brownies next time. Might work a bit better.


If the hemp hearts are too filling at breakfast try incorporating them into your dinner instead.

JoyousRen

I'm going to say I follow a very similar program...

*falls on the floor in a laughing fit* That's one way to put it.