High Protein/Low Calorie
loren
Posts: 111
My personal trainer has me on a 1200 cal diet eating 100g of protein and 25g of fiber a day. Fish and tuna and chicken are getting OLD. Any suggestions on what to eat or how to cook it?
0
Replies
-
go with some lean beef it is a staple for a high protein diet
shell fish like shrimp (though a bit higher in cholesterol) is a good way to mix it up. High protein does not need to get boring.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.9K Introduce Yourself
- 43.9K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 430 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions