High Protein/Low Calorie
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loren
Posts: 111 Member
My personal trainer has me on a 1200 cal diet eating 100g of protein and 25g of fiber a day. Fish and tuna and chicken are getting OLD. Any suggestions on what to eat or how to cook it?
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Replies
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go with some lean beef it is a staple for a high protein diet
shell fish like shrimp (though a bit higher in cholesterol) is a good way to mix it up. High protein does not need to get boring.0
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