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High Protein/Low Calorie

loren
loren Posts: 111
edited September 2024 in Food and Nutrition
My personal trainer has me on a 1200 cal diet eating 100g of protein and 25g of fiber a day. Fish and tuna and chicken are getting OLD. Any suggestions on what to eat or how to cook it?

Replies

  • fishtetris
    fishtetris Posts: 39
    go with some lean beef it is a staple for a high protein diet
    shell fish like shrimp (though a bit higher in cholesterol) is a good way to mix it up. High protein does not need to get boring.
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