Insanity Results

PattieCakes23
PattieCakes23 Posts: 336
edited December 2024 in Success Stories
I know that there are other topics about Insanity and the results people have gotten, but I've looked at those and not really seen photos.

I'd also like some advice about Insanity.
I know it is hard. My friend started it and quit because she said it was hard. I would like to start it, but I'm not sure if I should wait until I lose a few pounds or just go with it.
I'm at 194 right now. I'm really wanting to drop some weight through cardio before I really start on anything that will build muscle. I know doing that usually means the scale won't move, and I get easily discouraged about it.

Any advice about starting Insanity? Or your results from it.

Replies

  • pastryari
    pastryari Posts: 8,646 Member
    It is not a beginner program.

    Search it on youtube and watch some videos of it or people doing it. See if it would be the right choice for you before you spend the money on it.

    If you haven't already, the 30 Day Shred is a good program for a beginner.
  • I'm In the second week of month two of insanity, i've got day 1 to day 30 progress pics up in my profile. it is very hard and i agree with adini, it's not a beginner program!! When I first started exercising, I did the 30 day shred, it's not nearly as intense as insanity, but it reallly helped me get started, and i got great results from it. work your way up, then yes i definetly say you should do insanity, because you'll get amazing results from it!
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