We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

How to Cook Eggplant

ReneeJ814
ReneeJ814 Posts: 72 Member
edited December 2024 in Food and Nutrition
I love eggplant, but they only way I know how to cook it is to fry it. We all know that's probably not the healthiest way of cooking it. I also like eggplant parmesan, but that's not healthy either. Ha ha! Does anybody have suggestions on how to cook eggplant the healthy way, but still taste good?

Replies

  • quill16
    quill16 Posts: 373 Member
    1. Ratatouille, lots of recipies out there
    2. Also sliced and grilled on the barbeque with seasonings like onion powder, garlic powder, basil ,pepper etc(my fav)
    3. Microwave and stuff with tomatoes and slice of lo fat provolone or parmesean cheese
  • Nikki_XC
    Nikki_XC Posts: 69
    1. Ratatouille, lots of recipies out there
    2. Also sliced and grilled on the barbeque with seasonings like onion powder, garlic powder, basil ,pepper etc(my fav)
    3. Microwave and stuff with tomatoes and slice of lo fat provolone or parmesean cheese

    I might try #3 cause I'm too lazy to start the grill tonight. It's already 8pm... lol Good suggestion!
This discussion has been closed.

Categories