Low Fat Blue Cheese Dressing

krgritton

I love, love, love, bue cheese dressing and I can enjoy it with this great tasting recipe - only 46 calories for two tablespoons.

Servings: 8 • Serving Size: 2 tablespoons
Calories: 46.8 • Fat: 3.0 g • Protein: 2.8 g • Carb: 2.2 g • Fiber: 0.3 g

Ingredients:
• 1/2 cup crumbled blue cheese
• 6 oz fat free Greek yogurt
• 1 tbsp light mayonnaise
• 1 tbsp lemon juice
• 1 tbsp white wine vinegar
• 1/8 teaspoon garlic powder
• salt and freshly ground black pepper

Directions:

In a small bowl, mash blue cheese and yogurt together with a fork. Stir in mayonnaise, lemon juice, vinegar, and garlic powder until well blended. Season to taste with salt and pepper. Makes 1 cup.

maryinnc

bump! This sounds great. Will definitely try it.

VirtuousVal

I love, love, love, bue cheese dressing and I can enjoy it with this great tasting recipe - only 46 calories for two tablespoons.

Servings: 8 • Serving Size: 2 tablespoons
Calories: 46.8 • Fat: 3.0 g • Protein: 2.8 g • Carb: 2.2 g • Fiber: 0.3 g

Ingredients:
• 1/2 cup crumbled blue cheese
• 6 oz fat free Greek yogurt
• 1 tbsp light mayonnaise
• 1 tbsp lemon juice
• 1 tbsp white wine vinegar
• 1/8 teaspoon garlic powder
• salt and freshly ground black pepper

Directions:

In a small bowl, mash blue cheese and yogurt together with a fork. Stir in mayonnaise, lemon juice, vinegar, and garlic powder until well blended. Season to taste with salt and pepper. Makes 1 cup.

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microburst20

bump

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yeah!!!!!