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ChaLEAN Extreme - Recharge - OUCH?!

ClassicPearl
ClassicPearl Posts: 141 Member
edited December 2024 in Fitness and Exercise
I just got done doing Chalean's "Recharge" video. Does anybody else feel pain during the workout? I watch her and she's going "Oooh this feels so good!" and I'm still saying "Ouch!"

I feel like the video is doing more pain than good lol. I just hope it pays off...
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