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I need a new food plan can anyone help - vegetarian

marisposa
marisposa Posts: 34 Member
edited December 2024 in Food and Nutrition
Okay so I need some help with my diet can someone give me an example of what I should be eating in a day for ultimate weight loss. I am a vegetarian so no meat chicken or fish. I need to eat 1650 calories according to MFP to lose 2lbs a week.
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