never tried loosing weight this way before!

sdicken1
sdicken1 Posts: 6
in Introduce Yourself
I thought I had tried them all but this internet recording is very self revealing by keeping track of every bite I eat. I have even had gastric by pass surgery and did loose about 280lbs but then I fell and caused complications. I didn't get all the weight I needed to off. so now I am looking to drop the final 155 lbs. and at age 61 my goal is to do this well before my 65th birthday. Besides all that
I do not want to have my knees replaced. I sorta like the set God gave me.. Good Luck to all of you who are struggling with this same problem you are no longer alone...........S

Replies

  • trevpimp
    trevpimp Posts: 170 Member
    Well you can start again by receiving some good compliments
    So keep it up and hope you get to your goal.
  • LisaSnooks
    LisaSnooks Posts: 1
    This will help
    keeping track of what you eat is amazing. It's hard to realize what you do everyday until you log it
    Hang in there!
  • SilkyHotspur
    SilkyHotspur Posts: 233 Member
    without even realizing it, just by showing up and logging your food, you will eat better and lose weight...you simply cannot actively log every day and not make a sub-conscious change. You have a long way to go, and it is not easy, but there are so many people here who have succeeded, you just have to be willing to get it your best effort.
  • CallMeCupcakeDammit
    CallMeCupcakeDammit Posts: 9,377 Member
    without even realizing it, just by showing up and logging your food, you will eat better and lose weight...you simply cannot actively log every day and not make a sub-conscious change. You have a long way to go, and it is not easy, but there are so many people here who have succeeded, you just have to be willing to get it your best effort.

    What he said! Good luck! :flowerforyou:
  • danasings
    danasings Posts: 8,218 Member
    without even realizing it, just by showing up and logging your food, you will eat better and lose weight...you simply cannot actively log every day and not make a sub-conscious change. You have a long way to go, and it is not easy, but there are so many people here who have succeeded, you just have to be willing to get it your best effort.

    Perfectly stated, best of luck to you!! :happy:

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