walking

leanne9876
leanne9876 Posts: 301 Member
edited December 2024 in Fitness and Exercise
I wore my pedometer today while I out and I walked around for 75mins.
I went to an online calorie estimator and put it down as walking leisurely less than 2mph, I entered my weight and then it told 496 calories. I don't think that is accurate.

Does anyone know of a site or something where I can enter how many steps I took and time it took and get an accurate calories burned estimate? Or is there a way to work it out using the info from the pedometer.


( edited to add) I was out doing the grocery shopping with 2 kids, so I did use a lot of energy getting all the groceries into the car and both the kids then getting home getting the kids out of the car, getting the groceries out and then packing them all away.

Not sure if I should log it, it's nothing something I do everyday.
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