going back to origin...

RafalPolanski
RafalPolanski Posts: 3
in Introduce Yourself
Ciao a tutti!
Just trying to get back to shape I was when I was 19teen :) which makes to come from 95 to 86, not an easy fit when you are 42. So all kind of support ideas welcome. And of course cheers to your efforts as well.
Rafal

Replies

  • texastango
    texastango Posts: 309
    It can be done and it can be maintained. Many Men and Women on here are living proof...it's all possible. PM or FR me if you like.

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    Created by MyFitnessPal.com - Nutrition Facts For Foods
  • Chetanpayne
    Chetanpayne Posts: 32
    Friend me! I will support you. Are you Italian? I am NOT, but live in Italy! GREAT food here and easy to eat fresh and light. Also easy to splurge and go over! LOL
    Baci,
    Chetan Payne

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