Hot Sauce

amygiommetti

i've heard a lot about putting hot sauce on your food help u lose weight . Anybody use hot sauce?

lilmisfit

I don't know if it's helped me lose weight or not, but I love me some Cholula!!!!!

Tat2dDom624

This is the stuff i use......and ONLY use. Love it!

poshcouture

I don't know if it's helped me lose weight or not, but I love me some Cholula!!!!!

This! And hot sauce - I put that @#&* on everything!

skylark94

I don't know if you are referring to the same article someone else posted not long ago, but in that case the so called "Hot Sauce Diet" worked because the hot sauce made food unpleasant to eat causing the person to eat less.

Not exactly rocket science.

neverstray

I used to eat a lot of hot sauce. I have my own unscientific theory about this, but I do believe it does help. Again, it's totally unscientific. Just me being observant of how my hot food processes.

laserturkey

I use hot sauce because I love it.

jonward85

I'm partial to hot sauce as well. Gotta love Ring of Fire hot sauce .

jen_bd6

This is the stuff i use......and ONLY use. Love it!

Love this stuff

quixoteQ

Sriracha or Frank's, depending on the meal. I'd say about 2/3 of the food I consume partakes of one or the other.

Sox90716

Frank's Hot Sauce is a daily necessity, like coffee!

TheVimFuego

I use a lot of Cayenne Pepper, Tabasco sauce and home-grown chillis.

The processed sauces have too much sugar for me. I love trying them though

linz1125

I love hot sauce! Franks, Sriarcha, and Cholula. A different flavor for each kind of food :-)

Right now I'm really into Sriarcha Lime Popcorn. Not the most healthy, but very good.

Take a little butter and heat it on the stove, zest some lime into it and squeeze the juice, then add some sriarcha sauce. Pop some plain popcorn and drizzle with the butter. And then I usually add a little more sriarcha just for kicks. Its effing amazing.

iLoveMyPitbull1225

I love hot sauce almost as much as i love coffee. thats a BIG almost, but it is SAID that spicy food helps boost your metabolism. That is the only thing I have heard about it pertaining to weight loss.

iLoveMyPitbull1225

Frank's Hot Sauce is a daily necessity, like coffee!

See this is my man. I should have read this before I posted lol

heliumheels

I'm a bit of a hot sauce freak. Not even for weightloss, but because it makes food SO MUCH BETTER. At the moment I use a lot of Cholula Original and Trader Joe's Chili hot sauces. While adventuring in Vermont this weekend, I had a local hot sauce called Hempin' Jalepano by Vermont Pepper Works. It was amazing. Thinking of ordering some online :devil:

Mistyblu08

idk if it helps but sriracha is YUMMY!!

CF4L

The theory is that it takes about 20 min for signals to reach your brain to tell you that you are 'full' when you are eating so people eat too much too fast in 20 min and then it hits them that they are full. If you are eating something very spicy it is assumed you will need to eat it slower and therefore eat far less in that same 20 min period before you realized you are full.

Mistyblu08

This is the stuff i use......and ONLY use. Love it!

I am addicted to this too...any idea if it has MSG in it???

wolverine66

if it has hot sauce on it, i will probably eat more of it.

i like tobasco, frank's, and Buffalo Wild Wings' Mango Habenero sauce. I have to have a bottle of each in the house. The Mango Habenero mixes well with BBQ sauces. The tobasco and franks mix well with salsa's and tomato based sauces. Tobasco also works with steak sauce.

aaaaaaaaand now I'm hungry. Thanks, guys.

ZugTheMegasaurus

Frank's is great for everyday stuff, but when I can get my hands on it, gotta go with Marie Sharp's habanero hot sauce. I tried it years ago in Belize and sadly couldn't find it in the US, but just found out it's available on Amazon. I did the happy dance.

Oh, and in reference to the OP, I don't know if it would make you lose weight (except that maybe you'd eat less food because it's hot). It's a necessity regardless.

maspicantexfa

I just eat it because I like it.

And I also use a tablespoon of tomato salsa instead of dressing on my salads. Because it is delicious.

spade117

This is the stuff i use......and ONLY use. Love it!

^ In my top 10 most used items.

H8T3D

I always loved hot stuff, but the sauce's I get are somewhat hard to find in your normal store. I use a lot of blair's hot sauce's and dave's insanity sauce type sauce's.. As for helping with weight loss IDK, they say the cayenne works like a thermagenic and helped speed up your metabolism. But I have ate hot stuff since I was a kid and my metabolism always sucked, I guess different things work on different people.

If you don't like hot stuff and want to put this to the test, I know they make cayenne pills. They are like capsules loaded with cayenne pepper!

Briski1411

I use hot sauce because I love it.

MMMMMSS Good!!
I add Jalapenos plus Hot sauce to most of my food!!

JaceyMarieS

I adore Cholula (the green one especially) and Huy Fong sriracha. I also grew 20 jalapeno plants this year to help feed my heat addiction.

leianno

from the science/medical side... the nutrients in chilies help to speed up metabolism. So it is said that if you use spices that are hot on a regular basis it improves your metabolism and therefore helps you to lose weight. And don't ever spice something up so much that is unpleasant to eat! Yuck.

EyeLikeTacos

HOT SAUCE!?!?!?!?

I
PUT
THAT
*kitten*
ON
EVERYTHING!

cakelady69

Love Love Love hot sauce and anything spicy. I don't know that it is effective for weight loss. But I enjoy it either way.

2muchsauce

Now this is my kind of thread:) lol You can never have too much sauce;)


Frank's is the best hot sauce around!