Losing the last 5kgs and building some muscle! :)
kirzz92
Posts: 61 Member
Hi Guys,
I'm 20 and from SA. I have been exercising and eating right since Jan (Yip! I actually stuck to my new years resolution haha) I have lost 10kgs and 8% body fat. I am now 49kgs and 21.9% body fat... I am following a nutrition plan and working out 5-6 days a week... If anyone needs suppoert along their journey, add me
I wouldn't mind some extra motivation either
I'm 20 and from SA. I have been exercising and eating right since Jan (Yip! I actually stuck to my new years resolution haha) I have lost 10kgs and 8% body fat. I am now 49kgs and 21.9% body fat... I am following a nutrition plan and working out 5-6 days a week... If anyone needs suppoert along their journey, add me
I wouldn't mind some extra motivation either 0
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