Circuit weight VS deadlift

ClairBears84

Hey all

I have pretty bad arthritis and dead lifts are difficult for me, is circuit good enough?

ClairBears84

I try keep low weights (30lbs) high reps(12 reps 3-5 sets)

wellbert

different muscle groups, but you need to work around your injury.

ClairBears84

I do it varies from my shoulders to hips to back ........ so its difficult. Is dead weight better for weightloss?