Asking for assistance at the gym...
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kassiebby1124
Posts: 927 Member
So I want to start adding more toning to my work outs to burn away fat (in addition to cardio and caloric intake). However..I'm too afraid to ask for help. The guys at the gym give me strange looks when I'm in "their area" anyway, so I feel embarrassed to ask for help...How can I over come that? Should I ask one of the YMCA workers or just look it up myself?
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