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Wii Fit Free Step calories?

jennievh
jennievh Posts: 45 Member
edited December 2024 in Fitness and Exercise
I did Wii Fit Free Step last week for 20 mins (which is how much time I have in the mornings, usually), 1600 steps, and it was just OK. So today, I increased the tempo to the max, and it continued for the full 20 minutes, but I did almost 1900, I think. But the exercise log counts Fit Step all the same.

How do I account for the higher number of steps & level of activity? I wish we could enter steps instead of minutes. Thanks!

Replies

  • lisanume
    lisanume Posts: 127 Member
    If you do not wear a HeartRate monitor, you should. it is about as accurate as you can get for calorie and fat burn. I picked up a NewBalance one for around 45.00 on sale (Kohls).
    when you enter your activity and it says how many mins, you can enter the correct calorie burn....

    Hope this helps.
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