Tuesday Mini Challenge
Charger440
Posts: 1,474 Member
Today's challenge is: Calf raises.
Lets do 150 of them.
Do as many at one time as you can and hold each one fer a couple seconds for maximum burn
http://www.youtube.com/watch?v=gwLzBJYoWlI
That link shows how to do them. You can do them flat footed if you like.
My challenges are open to anyone.
Get them done before YOU go to bed at night.
If you can't do my challenge then do something similar to what the challenge is.
Report back when you are done so we can help motivate each other.
Lets do 150 of them.
Do as many at one time as you can and hold each one fer a couple seconds for maximum burn
http://www.youtube.com/watch?v=gwLzBJYoWlI
That link shows how to do them. You can do them flat footed if you like.
My challenges are open to anyone.
Get them done before YOU go to bed at night.
If you can't do my challenge then do something similar to what the challenge is.
Report back when you are done so we can help motivate each other.
0
Replies
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Ok new to this site - but like these random challenges - going to do this one!0
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Done:-) my calves hurt so bad, the last 15 were hard to get in :-)0
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:flowerforyou: I am in!! Thanks for the challenges.. :drinker:0
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I did 161 of them.
Y'all did great!0
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