Hungry?

viasophia13
viasophia13 Posts: 14 Member
edited December 2024 in Food and Nutrition
Just wondering what you think 'hungry' is? I try to only eat when my stomach is growling or close to growling...and my friends say that's bad for you, but i thought that's when you're supposed to eat? of course i eat small snacks of fruit or protein every few hours...but is this normal? sorry, i feel like this is somewhat of a stupid question :ohwell:
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