skinny my whole life...

until my 40's! Is anyone esle in the same boat? I am now 49 and have gained 42 pounds in my 40's. I was skinny my whole life so I had no idea how to watch what I ate. Luckily I really enjoy healthy food, I love chicken and veggies and soups and salads. My problem is night time. I do great all day then at night I sit up and eat cake, ice cream, potato chips. I need help with this! I hope My Fitness Pal will keep me from indulging at night. It's pretty obvious where the problem is, I just can't seem to stop it!

Replies

  • Same big boat here. I was too skinny growing up, then in my late twenties it caught up to me. I'm 37 now and determined to get back into shape. Feel free to add me as a friend and good luck...