Healthy Snacks?

StaceyMayfonz

I need ideas for healthy snacks you can take on the go. please help me.

deb3129

Carrots, others slived veggies in small ziplocs. Grapes, Bananas, apples.

JennetteMac

Any fruits and veg, sliced up into bite sized wedges, in a tub. Dip in whenever...
Or a couple of flavoured rice cakes.
I have also been known to pack a tub of (dry) cornflakes so I can have a crunch.

126siany

Single serving container of Greek Yogurt (or make your own single serving with a leftover container).
Piece of fruit.
Cut up crunchy veggies, alone or with Greek yogurt or hummus for dipping.
Edamame.
Protein bar.
Single serving low-sodium, low-fat cottage cheese.
1 oz of almonds or pistachios (in shell, that's about 1/4 cup).

evolutionbyariana

I always keep Larabars or Kashi bars and a little bag of homemade trail mix in my purse. I also like having Ryvita crackers with almond butter, hard boiled eggs, or fruit and veggies on hand for snacks as well. I'm out of the house 12 hours a day 6 days a week because of work so I understand the need for healthy snacks! I usually bring more snacks than I need because if I'm caught off guard and hungry with nothing to eat ill end up at the coffee shop next door in no time!

draco706

zucchini chips, slice one thin and bake, they satisfy like a chip but are a lot healthier. Kohlrabi or Jicama sliced like an apple works well too.

LisaDunn01

Raw Crunch Bars (order through Amazon.com - they come in 4 different flavors)
Green Apple dipped in either Peanut Butter, Almond Butter or Sunflower Seed Butter (carry in small container)
Hummus (carry in small container) and cut up vegetables (carrots, celery, jicama, green peppers, red peppers)
String Cheese and a handful of Raw Nuts

EatClean_WashUrNuts

I go with the good stuff. Cookies, Peanut butter chocolate wafers, a candy bar....it's all good I hold nothing back...just make sure it hits your macros.