Starbucks frappies... this will kill your sweet craving!!
fattygonnafat
Posts: 8
in Recipes
I absolutely LOVE frappuccinos, but the calories!!! OMG the calories!!!!!
So I have been experimenting with making my own low cal versions, and behold! I have come up with something comparable to a mocha cookie crumble!!! ***ANGELS SING***
ingredients
5 ice cubes
1.5 cups Calorie Countdown (chocolate flavored) 120 calories
2 tbs Ovaltine (chocolate milk mix) 40 calories
2 Market pantry triple chocolate mini cookies (from Target) 90 calories
set blender to crush ice with all ingredients till blended.
this has way less calories than the frappuccino (16 oz frap has 470 calories!!!)
mine has 247 cals and only 11 g of fat compared to their 18 grams
though mine dosnt have whipped cream on top (IT DOES NOT NEED IT- IT"S SO GOOOOOOD!) and mine has vitamins from ovaltine :P
So I have been experimenting with making my own low cal versions, and behold! I have come up with something comparable to a mocha cookie crumble!!! ***ANGELS SING***
ingredients
5 ice cubes
1.5 cups Calorie Countdown (chocolate flavored) 120 calories
2 tbs Ovaltine (chocolate milk mix) 40 calories
2 Market pantry triple chocolate mini cookies (from Target) 90 calories
set blender to crush ice with all ingredients till blended.
this has way less calories than the frappuccino (16 oz frap has 470 calories!!!)
mine has 247 cals and only 11 g of fat compared to their 18 grams
though mine dosnt have whipped cream on top (IT DOES NOT NEED IT- IT"S SO GOOOOOOD!) and mine has vitamins from ovaltine :P
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions