P90X macro question
Jfearn64
Posts: 353 Member
I have been having trouble reaching my macros for the P90X fat burner program. I think I have finally figured out how to meet them with the help of some great advice on this forum. One question for all you P90X-ers out there. The fat burner nutrition program sets my calories at 2400 calories (level 2). If I burn an 740 calories doing Plyometrics, do I need to eat an additional 740 calories (3100 total) so my body does not go into starvation mode?
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