Oven-Roasted Shrimp with Pico
Rachel6901
Posts: 105 Member
Tonight I tried this recipe I found on a south beach website and thought I would share it with everyone. It was delicious!!! I added a few things for my taste.
Oven-Roasted Shrimp with Pico
1 lb tomatoes, diced
1/2 onion, diced
2 limes, juiced
1 jalapeno, seeded and minced
1 bunch cilantro, chopped
1 tsp. ground cumin
2 lbs. large raw shrimp, peeled and deveined
2 tbl. olive oil
1 tsp. salt
1/2 tsp. black pepper
In a medium bowl mix tomatoes, onion, jalapeno, lime juice, cilantro, and cumin.
Preheat oven to 450.
Spread Pico in the bottom of a 9x13 baking dish.
Toss shrimp with oil, salt and pepper. Evenly spread on top of pico.
Bake 5 minutes, stir, cook 5 more minutes, or until shrimp turns pink.
I really liked this and put it in my permanent recipe box. Obviously it is very, very low in carbs. Hope you are able to try it and enjoy it as much as I did!! Let me know what you think.
Oven-Roasted Shrimp with Pico
1 lb tomatoes, diced
1/2 onion, diced
2 limes, juiced
1 jalapeno, seeded and minced
1 bunch cilantro, chopped
1 tsp. ground cumin
2 lbs. large raw shrimp, peeled and deveined
2 tbl. olive oil
1 tsp. salt
1/2 tsp. black pepper
In a medium bowl mix tomatoes, onion, jalapeno, lime juice, cilantro, and cumin.
Preheat oven to 450.
Spread Pico in the bottom of a 9x13 baking dish.
Toss shrimp with oil, salt and pepper. Evenly spread on top of pico.
Bake 5 minutes, stir, cook 5 more minutes, or until shrimp turns pink.
I really liked this and put it in my permanent recipe box. Obviously it is very, very low in carbs. Hope you are able to try it and enjoy it as much as I did!! Let me know what you think.
0
Replies
-
bump...this sounds yummy0
-
That sounds good!0
-
This looks great! I'm going to try it tomorrow.
How many servings is this?
I used the http://caloriecount.about.com/cc/recipe_analysis.php?process=resubmit&count=11
tool to calculate the calories and assumed 4 servings. I added it to the database.
Thanks for sharing!
:flowerforyou:0 -
Thank you for adding it to the data base, I had not done that yet!! It didn't say on servings, but I think it would be great for 4-5 servings.0
-
bump0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 424 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions