We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

What to do with unflavored/natural protein powder?

Four_Leaf_Clover
Four_Leaf_Clover Posts: 332 Member
edited December 2024 in Recipes
I bought some with the idea of versatility after seeing a post on here about how to bulk up foods with protein - but now I can't find that! I recall it suggested mixing in eggs (I tried that but it did NOT work), smoothies, etc. I did add some to pancake batter.

What do you do with plain protein powder? Any good protein shake recipes that I could use it in?

Replies

  • southernoregon
    southernoregon Posts: 4 Member
    I added it tonite to cream of mushroom/roasted garlic soup. the unjury kind -- the temp has to be 130 degrees or less of whatever you are adding it to or it lumps up permanently. If adding, just stir/whisk, whisk/whisk, whisk.....taste is slightly there, but not bad.
This discussion has been closed.