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how do YOU detox?
whiskeycharged
Posts: 400 Member
I am interested in detox. Nothing is wrong with me yet... that I know of. 
Just curious how other people out there detox. What's your method? What has or has not worked for you?
Right now I intermittent fast but am open to try or hear your process. I do train with weights 5 days a week and even bike ride on my 2 off days so if you care to make any suggestions, keep that on the back burner. Thanks.
Just curious how other people out there detox. What's your method? What has or has not worked for you?Right now I intermittent fast but am open to try or hear your process. I do train with weights 5 days a week and even bike ride on my 2 off days so if you care to make any suggestions, keep that on the back burner. Thanks.
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