Challenge : Burn 40 Kcal/Kg of your weight in a week

SanyamKaushik

Well, if calories burnt is directly proportional to your weight, starting a challenge with a fix number would be unfair for the lighter ones.

So how does it sound to you... Challenge to burn 40cals per kilo of your weight in a week... if you are 60kg, then it turns out to be 2400cals per week.

Hows does it sound and who is in?

Moxylein

Would be too less for me I'm currently 72 kg and usually burn at least 5000 kcal a week, so if you're starting a 70 kcal/kg challenge or higher, I might be in. But all the best!

SanyamKaushik

Would be too less for me I'm currently 72 kg and usually burn at least 5000 kcal a week, so if you're starting a 70 kcal/kg challenge or higher, I might be in. But all the best!

You are inspirational. 5000 kcals/week :noway: . You are doing awesome workouts.
TBH, I wanted to start with 50kcal/kg but wanted to target a wider audience.