What am i doing wrong?
blondiedawnie
Posts: 10 Member
Hi everyone
So basically ive lost 100 pounds got another 70 to lose. Past 4 months i aint lost a pound but i aint gained either. I eat between 1200 and 1500 calories a day i walk 3 miles a day, do 3 aqua classes a week and i cycle 6 miles a day on my exercise bike. Ive started doing curves in the morning and i still aint losing :sad: . So i think i do enough exercise so it must be my diet? Im starting to get really frustrated and angry i aint losing anymore weight. So any suggestions?
Cheers
Dawn
So basically ive lost 100 pounds got another 70 to lose. Past 4 months i aint lost a pound but i aint gained either. I eat between 1200 and 1500 calories a day i walk 3 miles a day, do 3 aqua classes a week and i cycle 6 miles a day on my exercise bike. Ive started doing curves in the morning and i still aint losing :sad: . So i think i do enough exercise so it must be my diet? Im starting to get really frustrated and angry i aint losing anymore weight. So any suggestions?
Cheers
Dawn
0
Replies
-
Without being able to see your food log, there is really no way to even guess at this.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions