We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Zumba Ripped

DaNae9402
DaNae9402 Posts: 61 Member
edited December 2024 in Fitness and Exercise
Did the Zumba Ripped last night for the first time. It's a 30 minute toning workout using the toning sticks. I didn't think it was working, but boy am I sore today!

Replies

  • st3f4real
    st3f4real Posts: 23 Member
    I love the Zumba ripped DVD. I am going to start doing it as often as I can since I am pregnant and heard that being in shape makes delivery easier/recovery.
  • jaygirl3
    jaygirl3 Posts: 320 Member
    Yup, Zumba works really well!!! I did zumba for the first 25 weeks of pregnancy (apart from when i had bad morning sickness). It works well. Doing an August zumba challenge. Feel free to join please
This discussion has been closed.

Categories