Started Shaun T Rockin' Body and have a few ?'s...

bethberg12
Posts: 40 Member
Can anyone offer advice/testimony about these? I got them for the $20 Groupon and I've done 2 days so far. I like the cardio aspect and feel sore, which is good.
But I tried the "Hard Core Abs" and all I felt was my legs/hips working. Not my abs. Do you actually get an ab workout from this standing-up method? Am I doing it wrong?
But I tried the "Hard Core Abs" and all I felt was my legs/hips working. Not my abs. Do you actually get an ab workout from this standing-up method? Am I doing it wrong?
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 395K Introduce Yourself
- 44K Getting Started
- 260.6K Health and Weight Loss
- 176.2K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.2K Motivation and Support
- 8.2K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.2K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.9K MyFitnessPal Tech Support Questions