A Slight 30 Day Shred NSV

ckay220

:happy: So, other than me being able to do almost all of the full walking pushups (which is pretty big for me since I HATE pushups!) I think I had an NSV last night during the cooldown...for some reason I can always stretch my quad and grab my whole foot from the back on my left side, but NEVER on my right, I always have trouble with that! However, last night, I was able to stretch both legs without struggling!! It's pretty small, but I feel like that's getting..more flexible I guess? Either that or my back fat is shrinking..lol. It's a small one, butI was happy!!

kaa02c

Wow, I feel the same way as far as stretching my quads, lol! It's the small things that amaze us. Keep up the good work! I unfortunately had to stop 30 Day Shred a few days into Level 2. My schedule is hectic, but hopefully I can pick it back up after this semester!

ckay220

Thank you! I hope you're able to continue too!

ktied

I had this NSV a few weeks ago. except with the other leg. It was such a great feeling Congrats!

PattieCakes23

I love stretching after a good workout! I like seeing how much further I can get each time.
That's awesome!