Raisin Bran Cereal

Mrsfreedom41
Mrsfreedom41 Posts: 330 Member
edited December 28 in Food and Nutrition
Why is there so much sugar in 1 cup of raisin bran cereal? Is it the raisins?

Replies

  • sierrajade2012
    sierrajade2012 Posts: 50
    Why is there so much sugar in 1 cup of raisin bran cereal? Is it the raisins?

    it is the raisins
  • Dee_84
    Dee_84 Posts: 431 Member
    The raisins itself have lots of suger PLUS they are coated with sugar.
    It is much better for you to buy plain bran flakes and add raisins to it, this way you can control how many sugar you get in your cereal.
  • SuperstarDJ
    SuperstarDJ Posts: 443 Member
    Cereals in general are packed full with sugar. Even All Bran has sugar listed as the second ingredient. In my opinion, cereals should be avoided by those trying to lose weight.
  • arcticfox04
    arcticfox04 Posts: 1,011 Member
    Its the raisins.

    I'm so bad I add a box of Del Monte Raisins to my 2 cups of Raisin Bran every morning.
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