Fitbit adjustment question

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6mimi
6mimi Posts: 1,432 Member
edited December 2024 in Health and Weight Loss
Hi Fitbit users! I recently started using a fitbit and had a quick question that maybe you can help me with. I have it linked to my MFP account so it shows a fitbit adjustment under my exercise tab daily. It adds calories back in because of the exercise. Do you all keep to your original planned calories (mine is set at a little under 1500 right now) or eat more because of the adjustment? I average about 12,000 steps or more per day so it seems to be adding a lot of available calories back in. Thanks for any advice!:flowerforyou:

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