New today.

nanastasia

Hi! I am new as of today. I am a little skeptical (of myself, not the site ) I grew up thin, gained weight when my parents divorced at 16, lost a lot of weight in college, gained a lot of weight when I got married and haven't been able to lose it since. I would like to lose around 40lbs. I turn 40 in a week. I really didn't want to be fat and 40! My 10 year old daughter cried when she told me that I looked pregnant sometimes. (she cried because she didn't want to hurt my feelings but thought I should know....she was as sweet as anyone could be with that kind of news ) So, there you go.

alhiker

Welcome and good luck with your goal. That was really brave of your daughter to tell you what she did with sensitivity.

BrenNew

Hi! I am new as of today. I am a little skeptical (of myself, not the site ) I grew up thin, gained weight when my parents divorced at 16, lost a lot of weight in college, gained a lot of weight when I got married and haven't been able to lose it since. I would like to lose around 40lbs. I turn 40 in a week. I really didn't want to be fat and 40! My 10 year old daughter cried when she told me that I looked pregnant sometimes. (she cried because she didn't want to hurt my feelings but thought I should know....she was as sweet as anyone could be with that kind of news ) So, there you go.

Hi, and welcome to THE best site on the web! :flowerforyou:
Between the easy to use food counter (which by the way is SUCH an eye opener!) and all the wonderfully supportive members, you WILL be able to lose the weight that you want to, AND, it'll "almost" be easy doing it!
I recommend logging ALL your foods BEFORE you have them, rather than later, as it tends to lead to better food choices. (not to mention you'll know if you've got enough numbers left to have a night time snack, like I ALWAYS try to do!) Some people also like to weigh and measure some things, such as meats, rather than just estimating and possibly being WAY off! :noway:
Don't go making the mistake that if you have LOTS of numbers left at the end of the day that you'll lose even faster, because that DOESN'T happen. Feel free to read any info about the site in the "help" section at the top of the home page. And also, under "all topics", then "general", and check out the first few threads. They'll really help you understand how MFP works.
Before coming here, I had tried just about EVERYTHING out there, including hypnosis, TWICE, and nothing really worked until MFP!
Also, drink LOTS of water, it REALLY DOES help! :drinker:
As far as exercise goes, it doesn't always have to be awful. For my exercise, I walk almost every day, (weather permitting!) I also dance to a fast oldies CD that my husband made up of all my favorite old songs. (Like "Love Shack", Wild, Wild West", "Mony, Mony", "Footloose", and "Gloria")
It's free, (unlike a gym!) fun, and I can even watch tv at the same time, so I never get bored! :happy:
I also have Wii Fit, and jog to that, which is a lot of fun, and easy too!
So, to make a LONG story short, make good food choices, eat in moderation, get some exercise, and you WILL lose the weight that you want to!

spinningmango

welcome to mfp!