Chicken

Peggb

Anyone have a good and healthy but tasty recipie for chicken breast (boneless and skinless) I can make for my family with ease and they will actually eat it?! Help!!

pastryari

This site has tons of great recipes.

http://www.skinnytaste.com/2007/07/low-fat-chicken-recipes.html

bebaile2

Bake individual chicken breasts rubbed in one serving of Fat Free Zesty Italian Dressing with a sun dried tomato and herb laughing cow wedge melted on top of each. Once out of the oven, top with a handful of small diced up cubes of tomato. Super simple, tastes like something from a restaurant because of the creamy laughing cow cheese. So good!

kbmnurse

I have used crock pot and put boneless chix breast with seasonings and a jar of salsa put on low for 6 hours over rice (brown). a veggie or salad delicious.


enjoy

magerum

Use various lo-cal/no-cal marinades available at any grocery store. Lawry's makes a lot of them.