Stay Motivated

sunflr19
sunflr19 Posts: 5
in Motivation and Support
I need to stay motivated. I keep losing my motivation, and my weight is just creeping up instead. Very discouraged. I'm 5'4 and weigh 175 right now, the most i have ever been in my life. My goal is to get back to approx 130-135. I used to be in great shape up until a few years ago, I did tae bo all the time. I just bought the Insanity workouts. I'm actually pretty excited to do it, I'm just worried I will lose my motivation. :drinker:

Replies

  • estepteau
    estepteau Posts: 146
    When I felt like that on my weightloss journey, I gave myself small goals to obtain. Either if its 5lbs or some new exercise routine, or a pant size. I found the smallest little things along the way to be excited about it and before you know it you will hit that final goal and vision you had at the beginning :)
  • sunflr19
    sunflr19 Posts: 5
    That's a great idea, I keep setting bigger goals for myself. and just get discouraged. But I will try the smaller goal thing!

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