My Work in Progress

conwen88

I was a 41 yr old, very out of shape middle aged man heading for an early grave. I started using MFP back in January of 2012. My weight was a very uncomfortable 250 lbs, my BP was 170/130 and was having a hard time buttoning up a size 38 pants. I am now at a reasonable weight of 169, in a size 32 pants, and the greatest succes is the BP is 105/60. I have all the energy in the world now and am currently working on running my first 5K race.


January 2012 at 250 lbs.

January 2012 in a size 38, closer to 40


July 2012 at 172 lbs

July 2012 in a size 32.

I'm working on maintaining my current weight and just building muscle.

I always feel weird about posting pics of myself, but I feel great about how I am now.

jpcamden

Damn that's awesome! Only 6 months too.. Way to go sir.

xxnellie146xx

Great work!

pikselinka

Wow immense change, you really should feel proud of yourself!

Chipmunk222

Awesome! Great Job !

lizMMedrano

WOW Keep up the great progress!

carloc

Smile man, you've done a fantastic job. The 5K sounds easy compared to getting your weight done

tempest501

Awesome job I am trying to do the same shed the weight then build muscle. You have done s o well.

HulkDiesel77

Great job man......keep up the great work!

gerripho

Two thumbs up! Good for you getting you BP under control.

Ellas_Time_4_Change

Well done sir, you look fantastic!

amyotte1992

You look amazing, amazing job!!

RUNN3Rmom

Great success story!! Thanks for sharing!!

lorettaasmith

Whoo hoo! You look great! Congratulations on reaching your goal!

Newkell

Wow! you look great!

NCchar130

Great job, good for you!! You look great!

mrsains

Fantastic work! Way to choose to take control of your health, that's very commendable! You look great.