Banana Chocolate Chip Muffins
Options
![buffyangel2000](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/5f72/bcdb/a4f2/21af/8cc6/814f/2c99/b3f9d833d7064f9e585bd11b4b9b531b0526.jpg)
buffyangel2000
Posts: 54 Member
in Recipes
Servings 12
1 cup all-purpose flour
1 cup whole wheat flour
1 teaspoon baking soda
1/2 teaspoon salt
1/2 teaspoon cinnamon
1/2 cup light brown sugar
1/4 cup canola oil
2 large eggs
1 teaspoon vanilla extract
3/4 cup fat-free plain or vanilla yogurt
2 very ripe bananas, mashed
1/4 cup semisweet chocolate chips
1/4 cup chopped macadamia nuts or slivered almonds
Preheat oven to 400F. Place 12 paper liners in a muffin pan.
Combine the flours, baking soda, salt, and cinnamon in a medium bowl. Stir to blend. Set aside.
Combine the sugar and oil in the bowl of an electric mixer. Beat until mixed. Add the eggs, one at a time, beating after each addition. Add the vanilla extract. Add one-third of the flour mixture, then one-third of the yogurt, beating on low speed after each addition. Repeat 2 times until all of the dry ingredients and yogurt are incorporated. Add the bananas, chocolate chips, and nuts. Stir with a spatula to incorporate. Dollop the batter evenly into the muffin cups with a ice cream scoop or spoon.
Bake for 18 to 22 minutes, or until a cake tester or toothpick inserted in the center of 1 muffin comes out clean.
225 calories, 9g fat, 2g saturated fat, 4g protein, 33g carbs, 2g fiber, 38mg calcium, 225mg sodium
1 cup all-purpose flour
1 cup whole wheat flour
1 teaspoon baking soda
1/2 teaspoon salt
1/2 teaspoon cinnamon
1/2 cup light brown sugar
1/4 cup canola oil
2 large eggs
1 teaspoon vanilla extract
3/4 cup fat-free plain or vanilla yogurt
2 very ripe bananas, mashed
1/4 cup semisweet chocolate chips
1/4 cup chopped macadamia nuts or slivered almonds
Preheat oven to 400F. Place 12 paper liners in a muffin pan.
Combine the flours, baking soda, salt, and cinnamon in a medium bowl. Stir to blend. Set aside.
Combine the sugar and oil in the bowl of an electric mixer. Beat until mixed. Add the eggs, one at a time, beating after each addition. Add the vanilla extract. Add one-third of the flour mixture, then one-third of the yogurt, beating on low speed after each addition. Repeat 2 times until all of the dry ingredients and yogurt are incorporated. Add the bananas, chocolate chips, and nuts. Stir with a spatula to incorporate. Dollop the batter evenly into the muffin cups with a ice cream scoop or spoon.
Bake for 18 to 22 minutes, or until a cake tester or toothpick inserted in the center of 1 muffin comes out clean.
225 calories, 9g fat, 2g saturated fat, 4g protein, 33g carbs, 2g fiber, 38mg calcium, 225mg sodium
0
Replies
-
These are so good, a must try.0
-
thx i will0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.9K Introduce Yourself
- 43.5K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 399 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 981 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions