After the Shred

ericaP2
ericaP2 Posts: 4 Member
edited December 2024 in Fitness and Exercise
I'm just wondering which Jillian Michael's dvd I should do after the 30 Day Shred?? I still have a lot of fat to lose (manly belly fat). Any suggestions?

Replies

  • alpine1994
    alpine1994 Posts: 1,915 Member
    I have one week left of the shred then I am starting JM Ripped in 30. I've heard that it's a great workout when you already have a little bit of strength and endurance built up from the shred. After Ripped in 30 is P90X! It just arrived yesterday!
  • Mellie289
    Mellie289 Posts: 1,191 Member
    Ripped in 30 is a good follow up. I'm on week 2 right now. I tried Extreme Shed and Shred and didn't like it as much, but that's only one workout any way (or two different ones if you split it up).
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