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Sodium ... ACK!

jammer1964
Posts: 20
I have just started using MFP, and it's a wonderful tool. But I am amazed at how much sodium is in everything.
My doctor told me to try to get my sodium levels down (among other things!), and the more time that I spend reading nutrition labels at the grocery store, the more frustrating it gets.
Yikes!
My doctor told me to try to get my sodium levels down (among other things!), and the more time that I spend reading nutrition labels at the grocery store, the more frustrating it gets.
Yikes!
0
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