trouble staying under sugar goal?

just1jules
just1jules Posts: 26 Member
edited December 2024 in Food and Nutrition
I am always going over in red on the sugar intake... mostly because I adore bananas and other delish fruits. Anyone else? Should I just take it off my tracker?

Replies

  • TonyStark30
    TonyStark30 Posts: 497 Member
    Its only there if you are someone who needs to watch your sugar, I had 114g the other day, iced Cake more frosted cake and a pack of gummy bears, made no difference, its just a guide, maybe other things are more important to your progress.
  • Sidesteal
    Sidesteal Posts: 5,510 Member
    I am always going over in red on the sugar intake... mostly because I adore bananas and other delish fruits. Anyone else? Should I just take it off my tracker?

    If you don't have a medical condition requiring you to monitor sugar intake, I'd just remove it from your tracker.
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